Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Book Cover
4.9/5
1,350 RATINGS  |  761 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,940 RATINGS  |  759 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Show more
GENRES
Poetry Art & Photography Horror Historical Fiction Classic Literature Biography History

Page

N/A

Format

PDF, EPUB & Kindle Edition

Published

2012

Publisher

N/A

Language

N/A

Original Title

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Readers also enjoyed

See all
Demogorgon journal notebook Stranger Diary Things 6x9 Upside Down

Demogorgon journal notebook Stranger Diary Things 6x9 Upside Down

Sonita: My Fight Against Tyranny and My Escape to Freedom

Sonita: My Fight Against Tyranny and My Escape to Freedom

150 Birds of North America, Field Guide & Bird Watching Book for Easy Identification: A Birding Field Guide to 150 North American Species with Photos, Identification Tips, Behavior & Log Sheets

150 Birds of North America, Field Guide & Bird Watching Book for Easy Identification: A Birding Field Guide to 150 North American Species with Photos, Identification Tips, Behavior & Log Sheets

National Geographic Ultimate Guide to the National Parks: A Complete Tour of All 63 U.S. Parks

National Geographic Ultimate Guide to the National Parks: A Complete Tour of All 63 U.S. Parks

Molly's Game: From Hollywood’s Elite, to Wall Street’s Billionaire Boys Club, My High-Stakes Adventure in the World of Underground Poker

Molly's Game: From Hollywood’s Elite, to Wall Street’s Billionaire Boys Club, My High-Stakes Adventure in the World of Underground Poker

Steel Princess: A Dark New Adult Romance (Royal Elite Book 2)

Steel Princess: A Dark New Adult Romance (Royal Elite Book 2)

Dispatches from Pluto: Lost and Found in the Mississippi Delta

Dispatches from Pluto: Lost and Found in the Mississippi Delta

The Traveler's Key to Ancient Egypt: A Guide to Sacred Places

The Traveler's Key to Ancient Egypt: A Guide to Sacred Places

MCAT Medical College Admission Test Comprehensive Subject Review & Practice Questions with Detailed Answers Audio Study Guide: Diamond Edition: Perfect for Commuting, Exercising, and Doing Chores!

MCAT Medical College Admission Test Comprehensive Subject Review & Practice Questions with Detailed Answers Audio Study Guide: Diamond Edition: Perfect for Commuting, Exercising, and Doing Chores!

Ratings & Reviews

Kevin Perez
Kevin Perez March 15, 2025
The author did an outstanding job explaining complex ideas clearly.
Jonathan Wright
Jonathan Wright September 04, 2024
I learned so much and enjoyed every chapter.
Nathan Hall
Nathan Hall July 18, 2024
A brilliant work that keeps you engaged every page.
Nathan Hall
Nathan Hall October 07, 2024
Good structure and pacing.
Charlotte Martin
Charlotte Martin July 03, 2024
Great ideas though some parts felt detailed.
Isabella Taylor
Isabella Taylor June 03, 2025
Good structure and pacing.
Hannah Mitchell
Hannah Mitchell January 21, 2024
It completely changed my perspective.
David Thomas
David Thomas September 05, 2024
A brilliant work that keeps you engaged every page.
Jason Turner
Jason Turner June 13, 2024
This book truly stands out among others in its category.
Anthony Young
Anthony Young December 09, 2025
Remarkably well-structured and thoughtfully written.
Evelyn Garcia
Evelyn Garcia February 12, 2024
Average but still worth reading.
Charlotte Martin
Charlotte Martin March 18, 2025
A brilliant work that keeps you engaged every page.
Isabella Taylor
Isabella Taylor October 28, 2025
Great ideas though some parts felt detailed.
David Thomas
David Thomas January 31, 2024
An unforgettable reading experience from start to finish.
Lily Scott
Lily Scott October 05, 2025
Helpful and informative.
Samantha Edwards
Samantha Edwards June 28, 2024
An unforgettable reading experience from start to finish.
Hannah Mitchell
Hannah Mitchell May 06, 2025
The author did an outstanding job explaining complex ideas clearly.
Hannah Mitchell
Hannah Mitchell December 20, 2025
Interesting and motivating.
Jonathan Wright
Jonathan Wright November 21, 2025
Good structure and pacing.
Emily Johnson
Emily Johnson June 21, 2025
It completely changed my perspective.
Matthew Anderson
Matthew Anderson August 14, 2024
Remarkably well-structured and thoughtfully written.
Mia Moore
Mia Moore July 05, 2024
Strong and enjoyable read.
Hannah Mitchell
Hannah Mitchell January 05, 2024
Solid content and clear writing.
Emily Johnson
Emily Johnson May 22, 2024
Strong and enjoyable read.
Victoria Roberts
Victoria Roberts May 12, 2024
Remarkably well-structured and thoughtfully written.
David Thomas
David Thomas June 16, 2024
Very good book with useful insights.
Adam Campbell
Adam Campbell August 28, 2024
Enjoyed reading it overall.
Kevin Perez
Kevin Perez June 28, 2024
Very informative yet entertaining at the same time.
Grace Adams
Grace Adams August 30, 2025
Very informative yet entertaining at the same time.
James Walker
James Walker November 25, 2025
This book truly stands out among others in its category.
James Walker
James Walker December 21, 2024
Very good book with useful insights.
Eric Evans
Eric Evans July 15, 2025
Good structure and pacing.
Jonathan Wright
Jonathan Wright October 17, 2024
Fair and balanced read.
Abigail Rodriguez
Abigail Rodriguez March 09, 2024
Enjoyed reading it overall.
Grace Adams
Grace Adams March 11, 2024
Would recommend it.
Harper Lee
Harper Lee May 24, 2025
This book truly stands out among others in its category.
Andrew Thompson
Andrew Thompson July 15, 2024
Solid but not groundbreaking.
Olivia Davis
Olivia Davis August 01, 2025
This book truly stands out among others in its category.
Victoria Roberts
Victoria Roberts May 11, 2024
Informative but could be shorter.
David Thomas
David Thomas September 22, 2024
Remarkably well-structured and thoughtfully written.
Nathan Hall
Nathan Hall March 10, 2025
A brilliant work that keeps you engaged every page.
Aaron Carter
Aaron Carter April 02, 2025
Reasonably engaging overall.
James Walker
James Walker June 17, 2025
A powerful story that stays with you long after reading.
Jonathan Wright
Jonathan Wright December 23, 2024
Fair and balanced read.
Elizabeth Allen
Elizabeth Allen January 13, 2024
An unforgettable reading experience from start to finish.
Olivia Davis
Olivia Davis January 05, 2025
Remarkably well-structured and thoughtfully written.
Isabella Taylor
Isabella Taylor June 26, 2024
An exceptional piece of work.
Sophia Martinez
Sophia Martinez August 18, 2024
The author did an outstanding job explaining complex ideas clearly.
Jason Turner
Jason Turner August 18, 2025
It completely changed my perspective.
Aaron Carter
Aaron Carter August 01, 2025
This book truly stands out among others in its category.
Y
Share your thoughts
LIVE
READERS
User User User