The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

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4.9/5
1,382 RATINGS  |  424 REVIEWS

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

N/A

4.9/5
1,360 RATINGS  |  745 REVIEWS

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Ratings & Reviews

Charlotte Martin
Charlotte Martin December 13, 2024
A brilliant work that keeps you engaged every page.
Samantha Edwards
Samantha Edwards September 14, 2025
I learned so much and enjoyed every chapter.
Christopher Jackson
Christopher Jackson August 25, 2025
The author did an outstanding job explaining complex ideas clearly.
Hannah Mitchell
Hannah Mitchell March 15, 2025
The author did an outstanding job explaining complex ideas clearly.
Hannah Mitchell
Hannah Mitchell May 19, 2025
Very informative yet entertaining at the same time.
Daniel Wilson
Daniel Wilson March 02, 2024
Remarkably well-structured and thoughtfully written.
Amelia White
Amelia White November 29, 2025
Very good book with useful insights.
Aaron Carter
Aaron Carter November 01, 2025
Very informative yet entertaining at the same time.
Brandon Green
Brandon Green March 07, 2025
Solid content and clear writing.
Hannah Mitchell
Hannah Mitchell September 15, 2024
I learned so much and enjoyed every chapter.
Anthony Young
Anthony Young May 26, 2024
An unforgettable reading experience from start to finish.
Adam Campbell
Adam Campbell October 31, 2025
It completely changed my perspective.
Harper Lee
Harper Lee February 27, 2024
A brilliant work that keeps you engaged every page.
Hannah Mitchell
Hannah Mitchell December 11, 2025
Remarkably well-structured and thoughtfully written.
Charlotte Martin
Charlotte Martin January 30, 2025
It completely changed my perspective.
Matthew Anderson
Matthew Anderson June 15, 2025
Great ideas though some parts felt detailed.
Michael Brown
Michael Brown February 20, 2025
Informative but could be shorter.
Aaron Carter
Aaron Carter May 01, 2024
Enjoyed reading it overall.
Kevin Perez
Kevin Perez May 19, 2024
Remarkably well-structured and thoughtfully written.
Zoe Phillips
Zoe Phillips April 16, 2024
The author did an outstanding job explaining complex ideas clearly.
Michael Brown
Michael Brown August 18, 2025
This book truly stands out among others in its category.
Avery King
Avery King July 19, 2024
Worth reading for sure.
Zoe Phillips
Zoe Phillips April 29, 2024
A powerful story that stays with you long after reading.
Olivia Davis
Olivia Davis September 22, 2024
Enjoyed reading it overall.
Avery King
Avery King July 27, 2025
Remarkably well-structured and thoughtfully written.
David Thomas
David Thomas October 07, 2025
Interesting and motivating.
Abigail Rodriguez
Abigail Rodriguez September 06, 2024
An exceptional piece of work.
Evelyn Garcia
Evelyn Garcia October 20, 2024
Great ideas though some parts felt detailed.
Mia Moore
Mia Moore May 02, 2024
The author did an outstanding job explaining complex ideas clearly.
Joseph Clark
Joseph Clark December 19, 2024
I learned so much and enjoyed every chapter.
Harper Lee
Harper Lee February 24, 2024
Good structure and pacing.
Christopher Jackson
Christopher Jackson December 09, 2024
Enjoyed reading it overall.
Victoria Roberts
Victoria Roberts February 26, 2025
Solid but not groundbreaking.
Christopher Jackson
Christopher Jackson September 28, 2024
Good structure and pacing.
Ryan Lewis
Ryan Lewis July 04, 2024
A brilliant work that keeps you engaged every page.
David Thomas
David Thomas October 11, 2024
A brilliant work that keeps you engaged every page.
Avery King
Avery King August 19, 2025
Strong and enjoyable read.
Ryan Lewis
Ryan Lewis October 06, 2025
I learned so much and enjoyed every chapter.
Adam Campbell
Adam Campbell March 01, 2025
Very informative yet entertaining at the same time.
Victoria Roberts
Victoria Roberts February 17, 2025
An unforgettable reading experience from start to finish.
Andrew Thompson
Andrew Thompson November 16, 2024
Solid content and clear writing.
Sophia Martinez
Sophia Martinez February 07, 2024
Very informative yet entertaining at the same time.
Adam Campbell
Adam Campbell May 30, 2024
Solid content and clear writing.
Harper Lee
Harper Lee January 07, 2025
Solid content and clear writing.
Joshua Harris
Joshua Harris October 05, 2025
Good structure and pacing.
Andrew Thompson
Andrew Thompson July 28, 2024
An exceptional piece of work.
Michael Brown
Michael Brown August 19, 2025
An unforgettable reading experience from start to finish.
Daniel Wilson
Daniel Wilson September 27, 2024
Remarkably well-structured and thoughtfully written.
Avery King
Avery King December 06, 2025
A brilliant work that keeps you engaged every page.
Elizabeth Allen
Elizabeth Allen February 12, 2024
Would recommend it.
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