Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,657 RATINGS  |  283 REVIEWS

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

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4.9/5
1,140 RATINGS  |  232 REVIEWS

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Ratings & Reviews

Daniel Wilson
Daniel Wilson July 14, 2024
A brilliant work that keeps you engaged every page.
Sophia Martinez
Sophia Martinez December 26, 2025
It completely changed my perspective.
Matthew Anderson
Matthew Anderson January 04, 2024
A brilliant work that keeps you engaged every page.
Sophia Martinez
Sophia Martinez August 26, 2024
A powerful story that stays with you long after reading.
Harper Lee
Harper Lee April 28, 2025
A powerful story that stays with you long after reading.
Brandon Green
Brandon Green May 30, 2024
It completely changed my perspective.
Lily Scott
Lily Scott January 08, 2024
Interesting and motivating.
Nathan Hall
Nathan Hall February 12, 2025
Very informative yet entertaining at the same time.
Nathan Hall
Nathan Hall January 15, 2025
I learned so much and enjoyed every chapter.
Natalie Parker
Natalie Parker September 12, 2025
Solid content and clear writing.
Daniel Wilson
Daniel Wilson June 18, 2024
Very informative yet entertaining at the same time.
Brandon Green
Brandon Green December 29, 2025
Good structure and pacing.
Adam Campbell
Adam Campbell November 09, 2024
Helpful and informative.
Amelia White
Amelia White October 24, 2025
An exceptional piece of work.
Matthew Anderson
Matthew Anderson August 28, 2025
Remarkably well-structured and thoughtfully written.
Brandon Green
Brandon Green December 03, 2025
Average but still worth reading.
Anthony Young
Anthony Young August 19, 2025
This book truly stands out among others in its category.
Justin Baker
Justin Baker October 04, 2024
An unforgettable reading experience from start to finish.
Amelia White
Amelia White December 27, 2025
This book truly stands out among others in its category.
Abigail Rodriguez
Abigail Rodriguez March 17, 2024
This book truly stands out among others in its category.
Daniel Wilson
Daniel Wilson October 17, 2024
An unforgettable reading experience from start to finish.
Matthew Anderson
Matthew Anderson June 18, 2025
Fair and balanced read.
Abigail Rodriguez
Abigail Rodriguez March 09, 2025
Would recommend it.
Harper Lee
Harper Lee October 27, 2025
Solid content and clear writing.
Zoe Phillips
Zoe Phillips September 22, 2025
Very good book with useful insights.
Lily Scott
Lily Scott March 20, 2024
Average but still worth reading.
Joshua Harris
Joshua Harris July 25, 2024
An exceptional piece of work.
Anthony Young
Anthony Young August 05, 2025
Enjoyed reading it overall.
Brandon Green
Brandon Green September 12, 2024
Remarkably well-structured and thoughtfully written.
Andrew Thompson
Andrew Thompson October 03, 2024
Remarkably well-structured and thoughtfully written.
Christopher Jackson
Christopher Jackson February 25, 2025
I learned so much and enjoyed every chapter.
Olivia Davis
Olivia Davis March 01, 2025
This book truly stands out among others in its category.
Sophia Martinez
Sophia Martinez October 20, 2024
Solid content and clear writing.
Abigail Rodriguez
Abigail Rodriguez March 10, 2025
Very informative yet entertaining at the same time.
Natalie Parker
Natalie Parker April 11, 2025
I learned so much and enjoyed every chapter.
Ryan Lewis
Ryan Lewis February 12, 2025
Reasonably engaging overall.
Brandon Green
Brandon Green July 16, 2024
Average but still worth reading.
Joseph Clark
Joseph Clark February 11, 2025
Solid but not groundbreaking.
Mia Moore
Mia Moore January 10, 2025
I learned so much and enjoyed every chapter.
Sophia Martinez
Sophia Martinez September 04, 2025
I learned so much and enjoyed every chapter.
Victoria Roberts
Victoria Roberts November 27, 2025
Strong and enjoyable read.
Joseph Clark
Joseph Clark July 08, 2025
An exceptional piece of work.
Jonathan Wright
Jonathan Wright February 23, 2025
Would recommend it.
Natalie Parker
Natalie Parker May 10, 2024
Enjoyed reading it overall.
Charlotte Martin
Charlotte Martin April 23, 2024
It completely changed my perspective.
Ryan Lewis
Ryan Lewis May 21, 2025
Helpful and informative.
Christopher Jackson
Christopher Jackson December 05, 2024
Remarkably well-structured and thoughtfully written.
Isabella Taylor
Isabella Taylor November 07, 2024
The author did an outstanding job explaining complex ideas clearly.
Evelyn Garcia
Evelyn Garcia May 15, 2025
A powerful story that stays with you long after reading.
James Walker
James Walker March 23, 2024
An exceptional piece of work.
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