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Hand-Me-Down Blues: How To Stop Depression From Spreading In Families

Hand-Me-Down Blues: How to Stop Depression from Spreading in Families

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4.85
59,802 ratings · 4,730 reviews
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Hand-Me-Down Blues: How To Stop Depression From Spreading In Families

Hand-Me-Down Blues: How to Stop Depression from Spreading in Families

4.85 59,802 ratings · 4,730 reviews
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Overview: A powerful, family-based approach to understanding and treating depression that goes way beyond ProzacMany people have been led to believe that depression is caused simply by a chemical imbalance in the brain, and as a result they look to science for convenient answers, hoping that "a capsule a day will keep depression away." Unfortunately, this narrow focus on biology and the use of medications has often led people to overlook other important influences, such as how our families can affect emotional health in powerful ways.In Hand-Me-Down Blues, Dr. Michael Yapko carefully describes how the family can play a crucial role in the development of and recovery from depression. Parents introduce their children to various life experiences and inevitably reveal their own values, perspectives, and biases. Children typically learn to interpret life events in the same way their parents do, and their interpretations can be a basis for depression. Once depression strikes, it distorts family relationships, splintering families as it spreads from one person to another like a virus. Thus, children can "inherit" depression less from their parents' genes and more from their parents' attitudes and behaviors.

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Book details & editions

ISBN
413949
Publication date
February 15, 1999
Language
Eng
Pages
N/A pages
Reading Options
PDF · EPUB · Mobi
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Michael D. Yapko
About the Author
Michael D. Yapko
18,891 Followers

Michael D. Yapko is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Michael D. Yapko can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece.
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Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
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A very strong entry. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel.
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Such a rich narrative. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece.
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Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece.
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Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem.
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I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece.
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A decent, if standard, experience. Certain acts were fascinating, while others felt like a slight endeavor to complete. Perhaps more aligned with a different audience's tastes.
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A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel.
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I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me.
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Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me.
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Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
Dorothy Jones
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I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars.
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