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Knit for Health & Wellness: How to Knit a Flexible Mind and More...

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Knit for Health & Wellness: How to Knit a Flexible Mind and More...

4.85 58,201 ratings · 6,338 reviews
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Overview: Betsan Corkhill’s book will transform the way you think about your health, wellness and knitting. It rises above other self-help books by providing an accessible tool which gets you actively involved in your health and wellbeing and shows you how to do this any time, anywhere. It quite literally puts the power in your hands. Discover – * What knitting has in common with the leading edge of neuroscience * The secret power of your hand movements and their influence on your brain * How knitting naturally brings about a state of mind that doctors the world over are eager to encourage * How knitting can be used as a tool to help anyone, including those with complex health conditions * How knitting helps to erase social concerns to build strong support networks and communities * How knitting can help you beat loneliness to feel belonged, enjoy fun and laughter and easy banter * How Therapeutic Knitting can kick start a healing process. Learn how to – * Knit therapeutically * Choose the needles and yarn to maximise the benefits to you * Recognise the power and value of different types of project and when to best use them * Use Therapeutic Knitting to improve your wellbeing –any time, anywhere. Betsan shares her knowledge of using Therapeutic Knitting clinically and integrates this with recent research, her medical knowledge, data from a survey of over 3,500 knitters from 31 countries, and many stories sent to her from knitters around the globe. Her writing style makes this an easy, enjoyable read whilst at the same time conveying valuable neuroscience, research and knowledge to improve your life. Betsan is the recognised world expert on the use of Therapeutic Knitting for improving wellness and managing illness. She has pioneered this research since 2005. “Betsan.… has led the field in supporting the use of knitting and other crafts in therapeutic clinical practice.” Professor Trisha Greenhalgh OBE. You will discover that what actually goes on behind the ‘K’ word is complex and exciting in many ways. The information shared opens up an exciting accessible new way of approaching health, wellness and ‘being well’. “Under Betsan’s guidance, the Stitchlinks group of patients with serious lifelong pain conditions who could have sunk in the misery and isolation brought about by chronic pain, contradicted all expectations. Needles clickety-clacking away, relentless banter and laughter, pain banished – at least for now.” Paul Harvard-Evans, multiple award-winning radio producer. Producer of Airing Pain for the charity Pain Concern “Betsan has squeezed her formidable experience and startling journey into a book. On reading it, you will be reminded of the unexampled magnificence of your brain and the splendid simplicity of knitting it to good health. On one level it is seductively simple - there is no doubt that without a brain, one could neither knit, nor hurt and it really does seem that doing the former reduces the latter. But Betsan’s book is about so much more than knitting and pain. It is about embracing the complexity of how and why our brain produces experiences. It is about making things, giving things, sharing things, while you make your own journey to recovery. I suspect you will have a rewarding trip.” Professor Lorimer Moseley, Professor of Clinical Neurosciences and Chair of Physiotherapy at The University of South Australia Congratulations, what a wonderful book! I started browsing and found myself wanting to read on and on.

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Book details & editions

ISBN
22617435
Publication date
August 1, 2014
Pages
N/A pages
Reading Options
PDF · EPUB · Mobi
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Betsan Corkhill
About the Author
Betsan Corkhill
14,385 Followers

Betsan Corkhill is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Betsan Corkhill enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Lisa Young
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Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. A very distinguished novel.
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Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem.
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Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
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Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars.
Mary Allen
Mary Allen March 20, 2024
I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
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Exceeded all my expectations. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre.
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A very strong entry. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall.
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A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall.
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Jessica Edwards
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I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall.
Elizabeth Campbell
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A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre.
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Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre.
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A decent, if standard, experience. It possessed moments of brilliance, but the narrative felt slightly disjointed ultimately. Perhaps more aligned with a different audience's tastes.
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Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
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Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
Sandra Young
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Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece.
Matthew  Parker
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Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
Betty Williams
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I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem.
Edward Perez
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Deborah Phillips
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A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author.
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Elizabeth Martinez
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I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem.
Thomas Young
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Honestly one of the most premium reading experiences lately. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
Elizabeth Moore
Elizabeth Moore September 16, 2025
Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading.
Dorothy Roberts
Dorothy Roberts July 04, 2024
Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars.
Richard Phillips
Richard Phillips May 16, 2025
Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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Kevin Phillips April 18, 2024
Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre.
Matthew  Parker
Matthew Parker September 23, 2025
Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
Eric Lopez
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Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. I will undoubtedly revisit this masterpiece.
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Daniel Hall April 18, 2025
Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem.
Christopher Green
Christopher Green September 19, 2025
I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
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I thoroughly enjoyed the elegance of it. The protagonist was compelling, though some subplots felt slightly overshadowed. I would highly recommend this to discerning readers.
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Joseph King February 11, 2024
I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
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Exceeded all my expectations. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre.
Gary Allen
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Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre.
Deborah Moore
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A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre.
Sandra Harris
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I find myself somewhat conflicted. It possessed moments of brilliance, but the narrative felt slightly disjointed ultimately. Suitable if your reading queue is empty.
Daniel Walker
Daniel Walker December 30, 2025
Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. A very distinguished novel.
Brian Carter
Brian Carter June 22, 2024
An acceptable diversion. Certain acts were fascinating, while others felt like a slight endeavor to complete. Unlikely to reread, but a reasonable expenditure of time.
Anthony Garcia
Anthony Garcia August 04, 2024
I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author.
Matthew Thomas
Matthew Thomas June 04, 2025
Exceeded all my expectations. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem.
Richard Robinson
Richard Robinson October 11, 2024
A highly sophisticated read. A brilliant concept executed with flair. Just a few pacing choices I would change. A wonderful companion for a quiet weekend.
Betty Evans
Betty Evans September 16, 2024
I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. A very distinguished novel.
Steven Cruz
Steven Cruz January 02, 2025
A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre.
Rebecca Rodriguez
Rebecca Rodriguez July 02, 2025
Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece.
Elizabeth Allen
Elizabeth Allen December 15, 2024
Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre.
Barbara Gonzalez
Barbara Gonzalez December 09, 2025
Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
Dorothy Flores
Dorothy Flores July 25, 2025
Such a rich narrative. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading.
George Perez
George Perez August 22, 2024
Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
Kimberly Edwards
Kimberly Edwards December 06, 2024
Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author.
Jessica Scott
Jessica Scott April 14, 2025
Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars.
Jessica Flores
Jessica Flores June 13, 2024
Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem.
Emily White
Emily White October 20, 2025
A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre.
Melissa Clark
Melissa Clark March 19, 2025
Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading.
David Perez
David Perez April 28, 2025
A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars.
Matthew Robinson
Matthew Robinson December 26, 2025
Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars.
Elizabeth Miller
Elizabeth Miller August 06, 2025
Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. A solid 4 stars from me.
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