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Comer sin miedo: Mitos, falacias y mentiras sobre la alimentación en el siglo XXI

Comer sin miedo: Mitos, falacias y mentiras sobre la alimentación en el siglo XXI

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Comer sin miedo: Mitos, falacias y mentiras sobre la alimentación en el siglo XXI

Comer sin miedo: Mitos, falacias y mentiras sobre la alimentación en el siglo XXI

4.85 53,500 ratings · 6,105 reviews
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Overview: El libro que desmonta la teoría de La enzima prodigiosa y enseña a comer de forma realmente saludable. ¿Era mejor la comida de antes que la de ahora? ¿Es más sano comer natural o ecológico? ¿Estamos comiendo mucha química? ¿Nos envenenan los aditivos? ¿Existen las dietas milagro o las píldoras mágicas para adelgazar? ¿Cómo será la comida del futuro? ¿Anda suelta por ahí alguna enzima que lo cura todo? Comer sin miedo aborda estas cuestiones y otras muchas relacionadas con la alimentación, y explica, desde la experiencia de un reputado investigador, qué nos dice la ciencia de todo ello, desmontando, con humor, los muchísimos mitos y falacias que circulan en torno a lo que nos llevamos a la boca. Un libro que pone de manifiesto que hoy, más que nunca en la historia de la humanidad, tenemos el privilegio de poder comer sin miedo.

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Topics & Genres

Pages 264
Language Spa
Publisher Destino
Published 2014
ISBN 20520605
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J.M. Mulet
About the Author
J.M. Mulet
16,398 Followers

J.M. Mulet is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, J.M. Mulet enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
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I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading.
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