The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

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4.9/5
1,509 RATINGS  |  473 REVIEWS

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises

N/A

4.9/5
1,833 RATINGS  |  241 REVIEWS

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Ratings & Reviews

Isabella Taylor
Isabella Taylor April 29, 2024
Remarkably well-structured and thoughtfully written.
James Walker
James Walker February 27, 2025
An exceptional piece of work.
Eric Evans
Eric Evans November 12, 2024
This book truly stands out among others in its category.
Hannah Mitchell
Hannah Mitchell June 22, 2024
It completely changed my perspective.
Daniel Wilson
Daniel Wilson April 25, 2025
Would recommend it.
Abigail Rodriguez
Abigail Rodriguez October 12, 2025
This book truly stands out among others in its category.
Amelia White
Amelia White January 13, 2024
An exceptional piece of work.
Anthony Young
Anthony Young July 21, 2025
Remarkably well-structured and thoughtfully written.
Lily Scott
Lily Scott June 06, 2024
Solid but not groundbreaking.
Eric Evans
Eric Evans April 10, 2025
I learned so much and enjoyed every chapter.
James Walker
James Walker March 31, 2024
Very good book with useful insights.
Joshua Harris
Joshua Harris June 05, 2025
I learned so much and enjoyed every chapter.
Adam Campbell
Adam Campbell May 10, 2024
Very good book with useful insights.
Amelia White
Amelia White June 27, 2024
Strong and enjoyable read.
Evelyn Garcia
Evelyn Garcia December 02, 2024
Very informative yet entertaining at the same time.
Joseph Clark
Joseph Clark January 12, 2024
I learned so much and enjoyed every chapter.
Evelyn Garcia
Evelyn Garcia June 01, 2025
Informative but could be shorter.
Matthew Anderson
Matthew Anderson June 11, 2024
It completely changed my perspective.
Daniel Wilson
Daniel Wilson March 12, 2024
A powerful story that stays with you long after reading.
Harper Lee
Harper Lee May 31, 2025
This book truly stands out among others in its category.
Nathan Hall
Nathan Hall May 28, 2025
I learned so much and enjoyed every chapter.
Anthony Young
Anthony Young July 24, 2025
The author did an outstanding job explaining complex ideas clearly.
Christopher Jackson
Christopher Jackson March 06, 2025
Remarkably well-structured and thoughtfully written.
Justin Baker
Justin Baker October 17, 2025
An exceptional piece of work.
Olivia Davis
Olivia Davis October 16, 2025
An unforgettable reading experience from start to finish.
Lily Scott
Lily Scott November 01, 2024
An exceptional piece of work.
Aaron Carter
Aaron Carter March 03, 2024
Informative but could be shorter.
Isabella Taylor
Isabella Taylor April 02, 2024
Average but still worth reading.
Michael Brown
Michael Brown January 10, 2024
Enjoyed reading it overall.
Avery King
Avery King March 19, 2025
Good structure and pacing.
Mia Moore
Mia Moore April 23, 2024
The author did an outstanding job explaining complex ideas clearly.
James Walker
James Walker July 18, 2024
Worth reading for sure.
Olivia Davis
Olivia Davis November 02, 2025
I learned so much and enjoyed every chapter.
Harper Lee
Harper Lee March 16, 2024
Strong and enjoyable read.
Nathan Hall
Nathan Hall December 10, 2025
Interesting and motivating.
Sophia Martinez
Sophia Martinez November 13, 2024
Remarkably well-structured and thoughtfully written.
Charlotte Martin
Charlotte Martin June 13, 2025
Solid but not groundbreaking.
Samantha Edwards
Samantha Edwards March 28, 2024
I learned so much and enjoyed every chapter.
Aaron Carter
Aaron Carter September 16, 2025
It completely changed my perspective.
Justin Baker
Justin Baker June 20, 2024
An exceptional piece of work.
Grace Adams
Grace Adams April 03, 2025
Worth reading for sure.
Mia Moore
Mia Moore February 17, 2025
An unforgettable reading experience from start to finish.
Justin Baker
Justin Baker January 10, 2025
Worth reading for sure.
Aaron Carter
Aaron Carter April 26, 2025
Good structure and pacing.
James Walker
James Walker March 30, 2025
I learned so much and enjoyed every chapter.
Joseph Clark
Joseph Clark October 25, 2025
The author did an outstanding job explaining complex ideas clearly.
Joseph Clark
Joseph Clark May 11, 2025
It completely changed my perspective.
Anthony Young
Anthony Young May 31, 2025
Very informative yet entertaining at the same time.
Evelyn Garcia
Evelyn Garcia January 20, 2024
A brilliant work that keeps you engaged every page.
Anthony Young
Anthony Young December 02, 2024
Strong and enjoyable read.
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