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By Bessel van der Kolk The Body Keeps the Score Mind Brain and Body in the Transformation of Trauma Paperback - 24 Sept 2015

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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By Bessel van der Kolk The Body Keeps the Score Mind Brain and Body in the Transformation of Trauma Paperback - 24 Sept 2015

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.85 49,740 Ratings
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Editor's Note:
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Indulge in the ultimate literary experience. We've refined the way you discover and access By Bessel van der Kolk The Body Keeps the Score Mind Brain and Body in the Transformation of Trauma Paperback - 24 Sept 2015 by Bessel van der Kolk. Crafted for the discerning reader.

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Released June 12, 2014
Identifier (ISBN) 139609360
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Bessel van der Kolk
The Mind Behind the Work
Bessel van der Kolk

After spending years working in the corporate world, Bessel van der Kolk finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Michael Edwards
Michael Edwards October 10, 2024
"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
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Anthony King December 14, 2025
"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
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Daniel Flores
Daniel Flores November 30, 2025
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