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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - the fastest-growing and most effective pain therapies in the world. Worth to read for.

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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4.85
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - the fastest-growing and most effective pain therapies in the world. Worth to read for.

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

4.85 67,261 Ratings
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Editor's Note:
Doctors who specialize in pain treatment suggest that trigger points, small contraction knots in the muscles of the body, are the primary cause for about 75 percent of chronic pain cases. They further report finding trigger points in virtually every patient they treat. Because trigger points nearly always refer pain to parts of the body other than where they're located, diagnosing and treating them is difficult -- if you don't know what you're looking for. This workbook teaches you exactly what to look for when assessing trigger points. Its clear illustrations show you where on the body trigger points form and the corresponding areas to which they refer pain. Then, in step-by-step detail, it explains how you can treat these sources of chronic pain with unusually effective massage techniques you can do by yourself at any time. This fully revised and expanded edition of the first and best self-care guide to trigger point therapy includes progressive muscle relaxation techniques that reinforce and support your trigger point therapy. It also offers specific information for bodywork professionals who want to include trigger point therapy in their practices. If you've struggled with chronic pain without finding relief, you owe it to yourself to learn and practice the techniques in this workbook -- easy, reliable skills that offer real, lasting relief without drugs, doctor visits, and costly medical bills.

Indulge in the ultimate literary experience. We've refined the way you discover and access The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - the fastest-growing and most effective pain therapies in the world. Worth to read for. by Amber Davies CMTPT LMT (Author) David G. Simons MD (Foreword) Clair Davies NCTMB (Author). Crafted for the discerning reader.

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Released April 1, 2001
Identifier (ISBN) 134515987
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Amber Davies CMTPT LMT (Author) David G. Simons MD (Foreword) Clair Davies NCTMB (Author)
The Mind Behind the Work
Amber Davies CMTPT LMT (Author) David G. Simons MD (Foreword) Clair Davies NCTMB (Author)

Amber Davies CMTPT LMT (Author) David G. Simons MD (Foreword) Clair Davies NCTMB (Author) is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Amber Davies CMTPT LMT (Author) David G. Simons MD (Foreword) Clair Davies NCTMB (Author) can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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Jessica  Davis
Jessica Davis December 12, 2025
"A highly sophisticated read. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
Rebecca Williams
Rebecca Williams May 08, 2025
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author."
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Melissa Brown
Melissa Brown June 07, 2025
"Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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Laura Collins August 21, 2025
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Paul Robinson October 20, 2025
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Betty Perez October 20, 2025
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Kimberly Young November 10, 2024
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"I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel."
Ashley Rodriguez
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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall."
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"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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"Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An effortless 5 stars."
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"I find myself somewhat conflicted. It possessed moments of brilliance, but the narrative felt slightly disjointed ultimately. Suitable if your reading queue is empty."
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Jacob Williams
Jacob Williams December 15, 2024
"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. Quite impressive overall."
Robert Martinez
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"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
Kimberly Green
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"Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall."
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"I thoroughly enjoyed the elegance of it. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel."
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"I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. Quite impressive overall."
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"Such a rich narrative. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"A very strong entry. A brilliant concept executed with flair. Just a few pacing choices I would change. I would highly recommend this to discerning readers."
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"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"Excellent, though slightly flawed. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Christopher Hernandez
Christopher Hernandez January 16, 2024
"I find myself somewhat conflicted. It verged on repetitive in the second act. A more concise edit would have served it well. Perfectly average."
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"Absolutely brilliant. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
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"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars."
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"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
Charles White
Charles White December 13, 2024
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Michelle Gonzalez
Michelle Gonzalez July 02, 2024
"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend."
Kimberly Lopez
Kimberly Lopez July 05, 2024
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me."
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"Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. A wonderful companion for a quiet weekend."
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"Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall."
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George Flores
George Flores September 22, 2025
"A very strong entry. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend."
Sharon Edwards
Sharon Edwards April 08, 2024
"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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