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Kum Nye Relaxation Part 1: Theory, Preparation, Massage (001)

Kum Nye Relaxation Part 1: Theory, Preparation, Massage (Nyingma Psychology Series)

Penned By Tulku Tarthang
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4.85
32,591 Global Ratings
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Kum Nye Relaxation Part 1: Theory, Preparation, Massage (001)

Kum Nye Relaxation Part 1: Theory, Preparation, Massage (Nyingma Psychology Series)

Penned By Tulku Tarthang
4.85 32,591 Ratings
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Editor's Note:
Kum Nye Relaxation introduces new methods of revitalizing our lives, effective for both young and old. Part 1 includes theory, massage, and introductory movement exercises. Part 2 contains more advanced movement exercises. Kum Nye, which has the rich flavor of Eastern medical and spiritual techniques, gives us many ways of getting in touch with our senses. Modern living often obscures the natural health and vigor of our inner resources; Kum Nye helps us to cleanse and energize both our physical and psychological systems. Body, mind, and senses are renewed, and become fully merged and balanced. We learn to live in a lighter, more cheerful way.Tarthang Tulku was educated in Tibet, and worked for ten years in India before coming to the United States where he has taught for the past ten years. The unique system of relaxation presented here has grown out of his experiences in teaching and exchanging ideas with Westerners of many lifestyles. This warm exchange has created a great demand for this book. Tarthang Tulku's other books include Time, Space, and Knowledge, Gesture of Balance, Openness Mind, and Skillful Means.

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Released February, 1978
Identifier (ISBN) 1306177
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Tulku Tarthang
The Mind Behind the Work
Tulku Tarthang

Tulku Tarthang is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Tulku Tarthang can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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